SHRIMP AND AVOCADO SUMMER ROLLS RECIPE


SHRIMP AND AVOCADO SUMMER ROLLS RECIPE

SHRIMP AND AVOCADO SUMMER ROLLS RECIPE

SHRIMP AND AVOCADO SUMMER ROLLS RECIPE

SHRIMP AND AVOCADO SUMMER ROLLS RECIPE

SHRIMP AND AVOCADO SUMMER ROLLS RECIPE

SHRIMP AND AVOCADO SUMMER ROLLS RECIPE

SHRIMP AND AVOCADO SUMMER ROLLS RECIPE

SHRIMP AND AVOCADO SUMMER ROLLS RECIPE

SHRIMP AND AVOCADO SUMMER ROLLS RECIPE
Serves 4
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159 calories
18 g
26 g
8 g
6 g
1 g
207 g
162 g
4 g
0 g
6 g
Nutrition Facts
Serving Size
207g
Servings
4
Amount Per Serving
Calories 159
Calories from Fat 66
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 26mg
9%
Sodium 162mg
7%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
22%
Sugars 4g
Protein 6g
Vitamin A
114%
Vitamin C
37%
Calcium
5%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
  1. 9 large shrimp, boiled, peeled and halved lengthwise
  2. Red leaf lettuce, Bibb or Boston, rinsed, dried and torn to fit
  3. 2 medium carrots, julienned
  4. 1 medium seedless cucumber, julienned
  5. 1 cup red cabbage, shredded
  6. 1 avocado, sliced
  7. About 1 ounce cellophane noodles(optional)
  8. 1 tablespoon seasoned rice vinegar (only needed if using cellophane noodles)
  9. fresh basil
  10. fresh cilantro
  11. spring roll wrappers, round

Instructions
  1. Cover cellophane noodles with boiling water and let stand for 10 minutes.
  2. Drain and toss with rice wine vinegar.
  3. In a round pie plate that's bigger than the wrappers, add enough hot water to come half way up the side.
  4. Working with one at a time, submerge the spring roll wrapper in the water for 10-30 seconds until soft and pliable but not torn.
  5. Lay the wrapper on a large piece of parchment.
  6. Place 3 shrimp halves, cut side up in the middle of the bottom half of the wrapper.
  7. Arrange other ingredients with the shrimp leaving at least an inch on the sides (the fresh ingredients should be no longer than 3 inches).
  8. Bring the bottom of the wrapper up and over the pile and begin to roll gently, making sure you get it tight but don't tear the delicate wrapper.
  9. Tuck the ends in as you go.
  10. Set aside until all rolls have been assembled.
  11. Cut in half and serve with dipping sauces.

beta
calories
159
fat
8g
protein
6g
carbs
18g
more
Adapted from Fit Cooking Masterchef

Easy Dinner Recipes http://easydinnerrecipes101.com/

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