Casserole with minced meat and potatoes recipe ?


Casserole with minced meat and potatoes recipe

Casserole with minced meat and potatoes recipe

Casserole with minced meat and potatoes recipe
Serves 4
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200 calories
30 g
11 g
8 g
4 g
3 g
259 g
52 g
5 g
0 g
5 g
Nutrition Facts
Serving Size
259g
Servings
4
Amount Per Serving
Calories 200
Calories from Fat 72
% Daily Value *
Total Fat 8g
13%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 11mg
4%
Sodium 52mg
2%
Total Carbohydrates 30g
10%
Dietary Fiber 3g
14%
Sugars 5g
Protein 4g
Vitamin A
17%
Vitamin C
36%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
  1. 500 grams of minced meat (any taste)
  2. 500 g of potatoes
  3. 200 g of crude (solid)
  4. 350 g tomatoes
  5. 150 g onion
  6. 1-2 tablespoons butter
  7. salt
  8. pepper
  9. vegetable oil

Instructions
  1. 1. The potato peel, boil until tender.
  2. 2. Mince the onion.
  3. 3. Dice tomatoes.
  4. 4. Fry the onion in vegetable oil until golden brown.
  5. 5. Add the tomatoes and fry for 2-3 minutes
  6. 6. Add beef, salt, pepper and fry until cooked.
  7. 7. When the potatoes are cooked, drain the water, add the butter, season with salt.
  8. 8. Cheese grate.
  9. 9. In a baking dish put the stuffing.
  10. 10. put the stuffing and mashed potatoes, smooth.
  11. 11. Sprinkle with cheese.
  12. 12. Bake at 180 degrees for 30-35 minutes.
beta
calories
200
fat
8g
protein
4g
carbs
30g
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