Paleo Coconut Chicken Curry Recipe ?


Paleo Coconut Chicken Curry Recipe ?

Paleo Coconut Chicken Curry Recipe ?

Paleo Coconut Chicken Curry Recipe ?

Paleo Coconut Chicken Curry Recipe ?

Paleo Coconut Chicken Curry Recipe ?

Paleo Coconut Chicken Curry Recipe ?

Paleo Coconut Chicken Curry Recipe 🍴
Serves 8
Write a review
Print
341 calories
6 g
157 g
22 g
30 g
13 g
259 g
703 g
3 g
0 g
7 g
Nutrition Facts
Serving Size
259g
Servings
8
Amount Per Serving
Calories 341
Calories from Fat 194
% Daily Value *
Total Fat 22g
34%
Saturated Fat 13g
65%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 157mg
52%
Sodium 703mg
29%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
5%
Sugars 3g
Protein 30g
Vitamin A
8%
Vitamin C
22%
Calcium
4%
Iron
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
  1. 2 T. Olive or Coconut Oil
  2. 8 Chicken Thighs(boneless, skinless), cut into 1" pieces
  3. 1 Large Onion, cut into large chunks
  4. 3 Small Zucchini, Cut in half lengthwise and thickly sliced
  5. 1 t. Garlic, minced
  6. 1 T. Curry Powder
  7. ½ t. Paprika
  8. 2 t. Coarse Real Salt
  9. 2 Cans(about 15 oz each) Coconut Milk
  10. 1 C. Yellow or Red Grape tomatoes
  11. Cilantro, to garnish

Instructions
  1. 1) Heat the olive oil in a stock pot to high heat. Add the chicken and cook until chicken pieces are browned on both sides. Remove the chicken from the pan and set aside, keeping the remaining oil in the stock pot.
  2. 2) Add the onion and zucchini and saute until lightly browned. Add the garlic, curry powder, paprika, and salt and saute for 30 seconds.
  3. 3) Add the chicken back into the pot, along with the coconut milk. Bring to a boil.
  4. 4) Reduce heat to a simmer, cover the pot with a lid, and let simmer for 30 minutes, or until chicken is tender. Add the tomatoes to the pot in the last 5 minutes of cooking.
  5. 5) Serve in a bowl with the coconut broth, like a soup. Top with cilantro.

beta
calories
341
fat
22g
protein
30g
carbs
6g
more
Adapted from Fit Cooking Masterchef

Easy Dinner Recipes http://easydinnerrecipes101.com/

Leave a comment

Your email address will not be published. Required fields are marked *