Baked Ham In A Sleeve Recipe ?


Baked Ham In A Sleeve Recipe ?

Baked Ham In A Sleeve Recipe ?

Baked Ham In A Sleeve Recipe 🍴
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2121 calories
2 g
850 g
95 g
295 g
33 g
2024 g
7684 g
0 g
0 g
49 g
Nutrition Facts
Serving Size
2024g
Amount Per Serving
Calories 2121
Calories from Fat 855
% Daily Value *
Total Fat 95g
146%
Saturated Fat 33g
167%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 42g
Cholesterol 850mg
283%
Sodium 7684mg
320%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 295g
Vitamin A
16%
Vitamin C
9%
Calcium
27%
Iron
62%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
  1. Pork neck of pork 1000 g
  2. 1 tablespoon salt
  3. Pepper black pepper 10 pcs.
  4. Ground red pepper 1 tsp
  5. Water 1 liter
  6. Bay leaf 3 pieces.

Instructions
  1. 1) To prepare the pork in the sleeve need: pork (pulp, cervical part), salt, pepper, ground red pepper, ground black pepper, bay leaf and water.
  2. 2) Prepare the marinade. To do this, pour water into the pan. We place salt in the ratio of 1 liter of water - 1 tbsp. l. salt. Also, bay leaf and peppercorns. You can add cloves, coriander and other spices to your favorite. Marinade bring to a boil, cook for 5-7 minutes and turn off. Then cool completely.
  3. 3) omit the pork in the marinade and put in the cold for a time from 3 to 24 hours.
  4. 4) After marinated pork well, sprinkle it with spices: black and red pepper, herbs and other spices to suit your taste.
  5. 5) put the meat into the sleeve for baking, put in a pan and put in the oven, preheated to 190 ° C.
  6. 6) After 60-80 minutes ham is ready. Suffice it to pierce a wooden stick or a knife to ensure its softness.
beta
calories
2121
fat
95g
protein
295g
carbs
2g
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