Creamy Pineapple Berry Smoothie Recipe


Creamy Pineapple Berry Smoothie Recipe

Creamy Pineapple Berry Smoothie Recipe

Creamy Pineapple Berry Smoothie Recipe

Creamy Pineapple Berry Smoothie Recipe

Creamy Pineapple Berry Smoothie Recipe

Creamy Pineapple Berry Smoothie Recipe

Creamy Pineapple Berry Smoothie Recipe
Serves 2
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330 calories
86 g
0 g
1 g
3 g
0 g
603 g
7 g
64 g
0 g
0 g
Nutrition Facts
Serving Size
603g
Servings
2
Amount Per Serving
Calories 330
Calories from Fat 6
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrates 86g
29%
Dietary Fiber 11g
45%
Sugars 64g
Protein 3g
Vitamin A
7%
Vitamin C
433%
Calcium
8%
Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
  1. 1 pineapple, cut into chunks & half of them frozen
  2. 1 cup (150 g) frozen strawberries,
  3. 1 cup (150 g) frozen raspberries
  4. 3 scoops frozen fat free vanilla yogurt
  5. (We prefer freezing the fruits rather than adding ice cubes, the smoothies are better and more filling this way!)

Instructions
  1. Blend strawberries, raspberries and one scoop frozen yogurt until smooth, pulsing as needed. You might need to scrape down the sides of the blender a few times. Pour into glasses.

beta
calories
330
fat
1g
protein
3g
carbs
86g
more
Adapted from Fit Cooking Masterchef

Easy Dinner Recipes http://easydinnerrecipes101.com/

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