Freshly Green Smoothie Recipe


Freshly Green Smoothie Recipe

Freshly Green Smoothie Recipe

Freshly Green Smoothie Recipe
Serves 1
Write a review
Print
603 calories
46 g
0 g
49 g
8 g
43 g
1653 g
106 g
23 g
0 g
3 g
Nutrition Facts
Serving Size
1653g
Servings
1
Amount Per Serving
Calories 603
Calories from Fat 409
% Daily Value *
Total Fat 49g
75%
Saturated Fat 43g
215%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 106mg
4%
Total Carbohydrates 46g
15%
Dietary Fiber 6g
23%
Sugars 23g
Protein 8g
Vitamin A
68%
Vitamin C
103%
Calcium
15%
Iron
57%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
  1. 1 Cup Unsweetened Coconut Milk
  2. 1 Cup Spinach
  3. 1 ripe Banana
  4. ½ Cup Pineapples, cubed
  5. Mint leaves, to taste
  6. 5 Ice Cubes

Instructions
  1. Process all ingredients in a blender and enjoy!

beta
calories
603
fat
49g
protein
8g
carbs
46g
more
Adapted from Fit Cooking Masterchef

Easy Dinner Recipes http://easydinnerrecipes101.com/

Leave a comment

Your email address will not be published. Required fields are marked *