Hearty Paleo Juice Recipe


Hearty Paleo Juice Recipe

Hearty Paleo Juice Recipe

Hearty Paleo Juice Recipe
Serves 1
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215 calories
53 g
0 g
1 g
4 g
0 g
468 g
214 g
36 g
0 g
0 g
Nutrition Facts
Serving Size
468g
Servings
1
Amount Per Serving
Calories 215
Calories from Fat 7
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 214mg
9%
Total Carbohydrates 53g
18%
Dietary Fiber 12g
50%
Sugars 36g
Protein 4g
Vitamin A
411%
Vitamin C
39%
Calcium
8%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
  1. 2 organic Carrots
  2. 2 fresh, organic Beets
  3. 1 Red Apple

Instructions
  1. - Scrub beets with vegetable brush to remove any dirt.
  2. - Place beets in a large pot with enough water to cover them.
  3. - Bring water to a boil and simmer for 25 minutes.
  4. - Drain hot water and rinse beets with cold water.
  5. - While beets are in cold water, peel their skins.
  6. - Trim ends off beets and cut into slices.
  7. - Peel carrots and apple.
  8. - Slice apple and cut each carrot in half.
  9. - Place all ingredients into juicer.

beta
calories
215
fat
1g
protein
4g
carbs
53g
more
Adapted from Fit Cooking Masterchef

Easy Dinner Recipes http://easydinnerrecipes101.com/

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