White And Blue Holiday Party Recipe


White And Blue Holiday Party Recipe

White And Blue Holiday Party Recipe

White And Blue Holiday Party Recipe
Serves 5
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271 calories
71 g
1 g
1 g
1 g
0 g
226 g
5 g
66 g
0 g
0 g
Nutrition Facts
Serving Size
226g
Servings
5
Amount Per Serving
Calories 271
Calories from Fat 6
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 1mg
0%
Sodium 5mg
0%
Total Carbohydrates 71g
24%
Dietary Fiber 4g
15%
Sugars 66g
Protein 1g
Vitamin A
3%
Vitamin C
93%
Calcium
3%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
  1. 1½ cups sliced strawberries
  2. 1 cup sliced peaches
  3. 1 cup blueberries
  4. ½ cup blackberries
  5. ⅓ cup honey
  6. 1 tablespoon lemon juice
  7. ¼ teaspoon ground cinnamon
  8. whipped cream and fresh berries for garnish

Instructions
  1. 1) Add all ingredients to a medium saucepan and place over medium-high heat, stirring often. Bring mixture to a boil and remove from heat.
  2. 2) Allow mixture to cool. Place in a blender and blend until smooth.
  3. Chill until ready to serve.
  4. 3) Garnish with whipped cream and fresh berries if desired.
  5. NOTES
  6. Fresh, frozen or canned fruit can be used. Recipe is easily doubled for a crowd.

beta
calories
271
fat
1g
protein
1g
carbs
71g
more
Adapted from Fit Cooking Masterchef

Easy Dinner Recipes http://easydinnerrecipes101.com/

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