Easy Sesame Salmon Recipe ?


Easy Sesame Salmon Recipe ?

Easy Sesame Salmon Recipe ?

Easy Sesame Salmon Recipe 🍴
Serves 2
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733 calories
5 g
244 g
31 g
101 g
4 g
432 g
1054 g
0 g
0 g
16 g
Nutrition Facts
Serving Size
432g
Servings
2
Amount Per Serving
Calories 733
Calories from Fat 279
% Daily Value *
Total Fat 31g
48%
Saturated Fat 4g
21%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 8g
Cholesterol 244mg
81%
Sodium 1054mg
44%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
7%
Sugars 0g
Protein 101g
Vitamin A
17%
Vitamin C
1%
Calcium
16%
Iron
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
  1. 1 large clove garlic, minced
  2. 2 tablespoons low-sodium soy sauce or tamari
  3. 2 tablespoon rice vinegar
  4. 1 teaspoon minced or pureed ginger root
  5. Pinch dried chili flakes
  6. 2-3 skinless wild salmon fillets
  7. 2-3 tablespoons white sesame seeds

Instructions
  1. 1. In a zip-top bag, combine garlic, soy sauce, rice vinegar, ginger, and chili flakes. Place salmon fillets in the bag and let them marinate in the fridge for at least an hour.
  2. 2. Preheat oven to 375 degrees.
  3. 3. Pour sesame seeds onto a plate and shake the plate slightly so that they scatter into a single layer. Lay salmon fillets face-down in sesame seeds to coat the top.
  4. 4. Place crusted salmon on a baking sheet lined with parchment paper. Bake for 15 to 20 minutes, depending on fillet thickness. If you like, switch the oven to broil for the final minute of cooking to lightly toast sesame seeds.

beta
calories
733
fat
31g
protein
101g
carbs
5g
more
Adapted from Fit Cooking Masterchef

Easy Dinner Recipes http://easydinnerrecipes101.com/

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