SHRIMP LETTUCE WRAPS RECIPE


SHRIMP LETTUCE WRAPS RECIPE

SHRIMP LETTUCE WRAPS RECIPE

SHRIMP LETTUCE WRAPS RECIPE

SHRIMP LETTUCE WRAPS RECIPE

SHRIMP LETTUCE WRAPS RECIPE

SHRIMP LETTUCE WRAPS RECIPE

SHRIMP LETTUCE WRAPS RECIPE
Serves 4
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740 calories
39 g
239 g
49 g
46 g
8 g
542 g
1740 g
19 g
0 g
37 g
Nutrition Facts
Serving Size
542g
Servings
4
Amount Per Serving
Calories 740
Calories from Fat 415
% Daily Value *
Total Fat 49g
75%
Saturated Fat 8g
38%
Trans Fat 0g
Polyunsaturated Fat 13g
Monounsaturated Fat 24g
Cholesterol 239mg
80%
Sodium 1740mg
73%
Total Carbohydrates 39g
13%
Dietary Fiber 11g
45%
Sugars 19g
Protein 46g
Vitamin A
78%
Vitamin C
21%
Calcium
19%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

For the Lettuce Wraps
  1. 1 head of Lettuce.
  2. 1 lb large Shrimp, peeled and deveined
  3. Salt and Pepper
  4. 1 Tbsp olive oil
  5. 1 Avocado, sliced into strips
  6. ½ Cucumber, sliced into strips
  7. ½ bunch Cilantro
  8. 1 medium Carrot, cut into matchsticks

THAI PEANUT SAUCE
  1. 1 Cup Natural Crunchy Peanut Butter
  2. 2 Tbsp. Natural Honey
  3. 1 Tbsp. Toasted Sesame Oil
  4. 1 Cup Low-Sodium Chicken Broth
  5. 2 Tbsp. Low-Sodium Soy Sauce
  6. 1 Pinch Cayenne Pepper

Instructions
  1. 1. Rinse and pat dry your shrimp. Sprinkle shrimp with salt and pepper. Add 1 Tbsp olive oil to a large hot non-stick skillet. Once oil is hot, add shrimp and sauté on med/high heat 2 min per side or until cooked through.
  2. 2. Cut your cucumber and carrot into thin matchsticks. Slice your avocado into strips.
  3. 4. Assemble your lettuce wraps with a lettuce leaf, several strips of carrot and cucumber, a decent slice of avocado, 2 shrimps and a couple good sized sprigs of cilantro.
THAI PEANUT SAUCE
  1. 1. In a small saucepan over medium-heat, combine all the ingredients until smooth.
  2. 2. Serve at room temperature.
  3. 3. Enjoy!

beta
calories
740
fat
49g
protein
46g
carbs
39g
more
Adapted from Fit Cooking Masterchef

Easy Dinner Recipes http://easydinnerrecipes101.com/

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